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Resources

Caring for children who have experienced trauma can feel overwhelming. Behaviors that seem challenging are often rooted in survival, loss, or disrupted attachment — not defiance or poor character. This page helps foster, adoptive, and kinship families understand trauma-related behaviors, connect with trusted therapists, and access local support. You are not alone, and help is available.

Common Trauma Behaviors

Children who have experienced trauma may show behaviors that can be confusing or frustrating. Some common responses include:

  • Difficulty trusting adults – reluctance to follow directions or open up emotionally.

  • Emotional regulation struggles – sudden anger, sadness, or anxiety that seems out of proportion.

  • Attachment challenges – seeking excessive attention, withdrawing, or testing boundaries.

  • Hypervigilance – being alert or “on edge” even in safe environments.

  • Sensory sensitivities – reacting strongly to sights, sounds, touch, or routines.

  • Difficulty with transitions – struggles with change or new routines.

  • Low self-esteem or self-doubt – negative self-talk or reluctance to try new things.

These behaviors are common responses to trauma. Understanding the “why” behind them can help caregivers respond with empathy, structure, and support.

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For more insight, these videos and podcasts explain common trauma behaviors and offer practical strategies for caregivers.

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Helpful Books

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Local Adoption Trained/Trauma Informed Therapists

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They have several therapists located on the Northwest side of Indy and Avon/Plainfield location that are trauma informed and adoption competent. 

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They work with children, teens and adults. They are adoption competent and trauma trained. Telehealth and Brainspotting is available at this office.

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Their therapists are trained and certified to work with individuals and families who have been impacted by foster care, adoption and trauma. They offer home based, office, community or "walk and talk" therapy.

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©2023 by Packing Hope

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